This is Bradley Grunner. Thanks for visiting my blog, Mas Macros. I am a registered dietitian and personal trainer with an undergraduate degree in nutrition and a masters degree in nutrition and exercise physiology from the CW Post Campus of Long Island University and hold a personal training certification from the American Council on Exercise (ACE). I completed a dietetic internship at Stony Brook University.

I am a huge fitness and bodybuilding fanatic. But in addition to my hobby and professional credentials, I have been referred to as a thinker, and I’d like to think of myself as one. So with this blog, I plan on sharing and helping you with all that comes to my mind on nutrition, fitness, and life.

Feel free to contact me with any pertinent topics and questions you would like addressed on this blog. I am here to share and help.